Friday, March 13, 2009

Viagra: Beyond Impotence?

Marketed during the tail end of the1990’s as a revolutionary drug rivaling that of the birth control pill in importance, does Viagra have other uses besides curing male impotence?


By: Vanessa Uy


More commonly known to those who had come of age during the 21st Century as the most hackneyed subject of Spam e-mails, medical researchers around the world are finding out other uses for the wonderful – but controversial - drug sildenafil citrate, commonly known as Viagra besides curing male impotence. In the overly politicized theater of American healthcare policy, Viagra has for a number of years – if you’ll pardon the pun – a bone of contention in the court of public opinion. Especially during the height of the 2008 US Presidential Elections when the Republican / GOP presidential candidate Senator John McCain failed to give a satisfactory disclosure when asked by a certain women’s interest group on why the Bush Administration subsidized Viagra prescriptions while there was none for hormone replacement therapy medications. Thus further reinforcing the public mystique of Viagra.

On the subject of the other newly found uses for Viagra, gastroenterologist Mauro Bortolotti – a professor of internal medicine at Italy’s University of Bologna – has demonstrated that Viagra can be an effective cure for achalasia. Achalasia is a digestive disorder in which the valve between the esophagus and the stomach fails to open regularly after swallowing. Achalasia causes frequent regurgitation, weight loss, and dangerously dilated esophagus. During the course of his research, Bortolotti found out that Viagra dilates and opens the valve between the esophagus and the stomach. According to the study, both functional impotence and achalasia are the physiological result of too little release of nitric oxide from the nerve endings – in which Viagra is used to amplify. Thus explaining the mechanism on how Viagra could be an achalasia cure.

But Bortolotti also found out during his research that although this is good news for those suffering from achalasia, healthy people who use Viagra for sexual purposes are more likely to suffer mild esophageal symptoms. Despite of this, sexually active men around the world are unanimous in ignoring a little heartburn – given the rewards offered by Viagra. Looks like sildenafil citrate / Viagra not only belongs to the bedroom, but also in the dinner table as well.

Tuesday, March 10, 2009

Allergically Clean?

Are we in the Industrial West breeding generations of allergy sufferers due to our overly hygienic lifestyle?


By: Ringo Bones


Loading one’s home with soaps, hand wipes, and antibacterial detergents has always been a sign of good parenting in the Western world. But ever since that somewhat controversial study on allergies whose data began to emerge near the end of the 1990’s showing that our modern overly hygienic lifestyle may actually trigger a heightened vulnerability to allergies – even to asthma – has sent shock waves across households of the affluent West.

Although some scientists have speculated as far back as the 1970’s that if the human immune system is not exposed to harmful pathogens during childhood, it may develop an over-active immune responses – hence allergies – to harmless plant pollen and mites. If this is true, then are we in the West guilty of breeding a generation of children with immune systems akin to white lab mice, unable to survive unaided in Mother Nature’s wild blue yonder?

A study conducted during the 1990’s by Paolo Matricardi, an immunologist working for the Italian Air Force, has finally found support for the hygiene theory of allergies. While looking for signs of exposure to the three most common food-borne pathogens – namely Toxoplasma gondii, Helicobacter pylori, and hepatitis A – in two groups of 240 male cadets. During the course of the study Matricardi has found out that one group of cadets had elevated allergic responses, while the other did not. The data of the study also shows that allergies were extremely rare – even nonexistent – among those who had exposure to two or all of the food-borne pathogens during their childhood, while allergy incidences were very common to those who had not.

Basing on the results of his study, Paolo Matricardi believes that our body’s immune cells – especially those in the gut – are primed to respond when they first encounter invading bacteria or viruses. Without such “training” during infancy and childhood, our body’s immune cells may instead multiply in response to innocuous – even to relatively harmless – stimuli. Thus giving primary credence to the theory that the main mechanism behind allergies in the affluent West is an overly hygienic lifestyle.

Feelgood Foods

Given that both medical studies and anecdotal testimonials have proven the indispensability of “feelgood foods”, will they ever replace harmful drugs like heroin?


By: Ringo Bones


The unforeseen side-effects of the Bush Administration’s “War on Terror” has been the availability of cheap and almost clinically pure acetyl morphine – otherwise known as heroin – in most metropolitan cities across the Western world. And yet this problem has no plans of going away anytime soon. Nowadays it is often 600 times purer when compared to the smack that’s available when Black Sabbath’s Supernaut was still in continuous airplay in Rock FM across America. But for those who know better than to acquire a risky and unhealthy habit can always try feelgood foods as a safe way into a better mood.

Studies into feelgood foods first appeared in medical journals as far back as the early 1980’s when it was observed in various drug rehab clinics that some foods can lessen adverse drug withdrawal symptoms. Which also happen to be the same foods that can give us a good mood or a feelgood factor and the evidence had been accumulating over the years.

Gary Small, author of The Memory Bible used the data of on-going studies of feelgood foods – also known as comfort foods - in order to compile a list of foods that can improve our memory and recall abilities. Feelgood foods have been shown to have positive physiological effects on our brains by lessening the impact of brain aging and future memory decline in recent medical studies.

Omega-3 fatty acids commonly found in fish such as salmon, trout, anchovies, and even in shellfish has been found to improve neural communication between nerve cells by maintaining the fluidity of their cell membranes. While antioxidants found in fruits and vegetables helps our body get rid of free radicals – i.e. unstable oxygen molecules – agents that are the main cause of memory loss.

Choline found in eggs, milk, beef, liver, and peanuts are very helpful in improving our brain’s memory storage capacity. And may – under on-going research – improve the development of brain function of a developing fetus when imparted to an expectant mother’s dietary routine. Carbohydrates found in fresh fruits and whole grains are a safe way of increasing the brain’s serotonin levels without resorting to the use of illegal and highly dangerous psychotrophic drugs. They also increase blood sugar levels, which indirectly regulates a group of neurotransmitters associated with memory.

Alcohol – i.e. potable ethyl alcohol or ethanol – commonly found in wine and spirits, when taken in moderation, has been shown in preliminary studies to reduce the risk of developing Alzheimer’s disease and other forms of dementia. Even a single glass a day is enough to show significant benefits. And like alcohol – which used to be classified as an “indulgence” with nary a nutrient or health benefits, chocolates are now praised for their antioxidant content and the feelgood factor that they can contribute to our body and mind. With the conscientious choice of foods, you can have a feelgood mindset without resorting to the unnecessary and unwarranted use of psychoactive pharmaceuticals.

Tuesday, March 3, 2009

Ginko Biloba: An Evergreen Wonder Drug?

With healing powers are well known to the practitioners of traditional / alternative medicine for perhaps thousands of years, is Ginko biloba still holds its own as a 21st Century wonder drug?


By: Ringo Bones


As a little medicinal herb that could is probably in use in traditional Chinese medicine to improve blood circulation that dates back centuries, Ginko biloba had been a subject of recent medical studies. With results pointing to the fact that Ginko biloba could also improve memory. While even more recent studies have shown that this herbal wonder drug can also improve the overall brain function in those suffering from dementia.

The 33 previously documented clinical trials of Ginko biloba – some dating as far back as 1976 - are now reexamined by scientists at Oxford University in order to reassess the previous results. The assessment of the previous clinical trials have shown that patients who took up to 200 milligrams of Ginko biloba herbal supplements on a daily basis for up to a year did better in standardized cognitive and memory tests. While further evaluation of the data obtained from past studies points to the possibility that Ginko biloba could slow down the on-going age-related degenerative processes of the brain.

Dr. James Warner, a senior lecturer at London’s Imperial College points out that there is a growing consensus of test results on the on-going medical research into Ginko biloba that it causes blood vessels to dilate, thus improving blood flow to the brain. Ginko biloba also makes blood less likely to clot due to its blood thinning properties. The herb is also high in antioxidants, which protects nerve cells against free radical damage.

With its blood thinning properties an overriding issue on the safety of its use as an herbal health supplement, Ginko biloba – like aspirin – should be prescribed under medical supervision. Also, patients should be mindful if their other medications will have adverse side-effects when taken alongside Ginko biloba herbal health supplements. Just because it falls under the purview of alternative medicine / traditional medicine / herbal medicine doesn’t make Ginko biloba 100% safe.

Tuesday, February 24, 2009

Tea: The Latest Miracle Health Drink?

Experts used to believe that the only good tea does to our body is its caffeine content that gives you that inexplicable feel-good factor, could they be in for a nasty surprise?


By: Vanessa Uy


Long dismissed as nothing more that a source of caffeine and hype – or worse – coffee’s poorer cousin. But the latest studies have shown that tea has far more undiscovered health benefits that were conveniently overlooked by medical experts during previous studies.

Back in 2001, a study conducted on a group of British women who drank one or more cups of tea a day have shown that they have denser bones in comparison to women who drank no tea at all. Some of the women in the study had one cup of tea a day, while others drank more than six cups a day. But the research findings have shown that drinking more than one cup of tea a day didn't contribute additional bone density increase. The study could serve as a basis for the further study of tea as a preventive for osteoporosis, not only for the elderly, but also for future space travelers with acquired osteoporosis after prolonged exposure to weightlessness.

Also a latter study by Australia’s Commonwealth Scientific and Industrial Research Organization has found out that tea is one of the richest sources of antioxidants. On-going studies of antioxidants have shown that they have cancer preventive properties. Antioxidants also play a role in maintaining overall cardiovascular health. On average, tea constitutes up to 36% of one’s average dietary intake of antioxidants. Both green and black tea have shown to be potent antioxidant sources. Looks like tea have finally matured from a fad supplement to a true-blue health supplement. Only time will tell of tea’s other health benefits.

Monday, January 26, 2009

Cyber-Chondria: An Unchecked Epidemic?

Cyber-chondria or self-diagnosis via the Internet has been steadily growing since everyone learned of that “free clinic” on the Web. Will this “dangerous epidemic” ever be checked?


By: Vanessa Uy


Ever since surfing on the Internet for academic research became fashionable during the latter part of the 1990’s, anyone with a middle school-level grasp of the English language can – with the aid of relatively foolproof late 20th Century-era search engines – uncover relatively esoteric medical entries on the Internet. Thus the disease called cyber-chondria – also known as surf-diagnosis – was born.

The term cyber-chondria is a “cyberspace-era corruption” of hypochondria, which is an extreme depression of the mind often centered on imaginary physical ailments. Doctors had always advised us common folks against self-diagnosis, which is the frequent cause of hypochondriasis, especially those with very scant medical knowledge of one’s own anatomy and physiology beyond that of the soap opera General Hospital.

The perils behind cyber-chondria was lampooned in an episode of “The Simpsons” when Lisa Simpson tricked her dad Homer and her brother Bart that the two of them had contracted leprosy in order for the two of them to adopt a more "sanitary" lifestyle. In reality according to the latest research, on-line self-diagnosis / surf-diagnosis can usually lead to cyber-chondria when someone of scant medical knowledge and training manages to stumble into websites about exotic diseases whose symptomatology resembles their current condition. When in truth, they could have just mundane – even minor – health problems.

The problems posed by on-line self-diagnosis is not only when someone is bamboozled into purchasing on-line really expensive “miracle cures” that could treat their “imaginary illnesses”, but also, they could uncover diseases that require extremely dangerous medication in order to cure. Like being mistaken during the course of your on-line medical self-diagnosis that in order to get better, you should take arsenic and mercury-based medication. Which you have the unfortunate misfortune of having one still available in your medicine cabinet.

Monday, December 22, 2008

Headphones and Heart Pacemakers: Lethal Bedfellows?

Given that AARP baby-boomers who were there for the birth of rock n’ roll have bought the i-Pod craze hook line and sinker, will this be an accident waiting to happen?


By: Ringo Bones


Yep, it’s true. During the 1970’s and 1980’s it was microwave ovens, now the magnetic headphones of i-Pods might be endangering users with implanted heart pace makers. And given that this Holiday Season where baby-boomers who had recently become AARP members might be getting / receiving their first or umpteenth i-Pod players should be careful about using magnetic headphones of their i-Pods.

Cardiologists across America had recently warned that the fairly powerful magnets of the headphones used in personal stereos / Walkman / i-Pods can interfere with proper heart pacemaker function and also that of defibrillator-type implants. This is especially true when fairly powerful magnets are placed squarely on the pacemaker. Given that the inductive coils of implanted pacemakers that deliver live-saving jolts of electricity to the heart are very susceptible to external magnetic fields, placing a magnet of sufficient power squarely on a pacemaker could interfere with the device’s intended function. Either the voltage level delivered by the pacemaker could go dangerously too high or too low. Though cardiologists had warned of microwave oven radiation of heart pacemaker recipients during the 1980’s, they seem to overlook the dangers of hand-held police radar which operate at the K-Band - i.e. microwave oven frequencies.

Though the normal placement of headphones for normal listening – on the ears – is quite far enough from the usual pacemaker location, keeping magnets away from one’s pacemaker could be more than just a “mere” precautionary measure. Doctors have not yet warned patients with pacemakers who reposition their loudspeakers, given that those have more powerful magnets touching squarely at their chest area. To be safe, people with pacemakers should avoid devices with strong magnetic fields when possible. This prudent practice could make our aging baby-boomers rocking for the foreseeable future.